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main.py

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from plyer import notification

import time

if __name__ == '__main__':

while True:

notification.notify(

title="*** Take Rest ***",

message="Rest is vital for better mental health, It increases concentration and memory, a healthier immune system, reduces stress, improve mood and even a better metabolism",

app_icon="letter-c.ico",

timeout=5)

time.sleep(10)

#Run python in the background using pythonw main.py

#open task manager and close the python process in the processes to close the annoying notifications