Flow & Tell

Flow & Tell: Presented by Aruna Revolution is a podcast that breaks the silence around menstruation by bringing together family members, friends, and peers to have open, honest, and often surprising conversations about periods. From funny first-period stories to cross-cultural perspectives, each episode dives into how menstruation is discussed—or not discussed—across generations, families, and communities. Hosted by Rashmi, the founder of Aruna Revolution, the show aims to destigmatize periods and create a safe space for education, empowerment, and empathy. Remember, the more we talk about menstrual health, the more we normalize it and the more we normalize it the more we can access care for it. Hosted on Acast. See acast.com/privacy for more information.