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Starting in 1996,
Alexa Internet has been donating their crawl data to the Internet Archive. Flowing in every day, these data are added to the
Wayback Machine after an embargo period.
The Wayback Machine - https://web.archive.org/web/20161104204946/http://burnhamcoaching.com:80/
Endurance Sports Performance Coaching
Burnham Coaching
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services-brief
Personal Coaching
Whether you are using power, heart rate, or just perceived exertion our expert coaching can provide structure to all aspects of your training to take your performance to the next level. We use a combination of science based training methodology as well as experience to optimize your training and performance.
Bike Fitting
Optimizing your position on your bike not only prevents injuries, but can also drastically increase performance. Utilizing high-speed video analysis and extensive work in bio-mechanics, we have fit over 900 athletes ranging from beginners to professionals and honed our skills to find solutions for your unique fit needs. Everyone deserves to be comfortable on their bike, and we are here to help.
Nutritional Consulting
We use a results orientated nutritional approach that focuses on quality food choices, easy quantity assessments, and healthy lifestyle choices. We are Precision Nutrition certified and have helped athletes lose weight and optimize their diets for over 7 years.
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Services April 2nd, 2016cburnham
about-chris-burnham

Chris Burnham
I have been a full-time, professional coach for over 15 years. During that time I have I have coached athletes ranging from beginners to professionals, racing both in the US as well as around the world. I have also conducted numerous coaching consultations for athletes and teams, was the USA Cycling West Coast Mountain Bike Development Director, and am the author of Weight Training for Cyclists: The Ultimate Guide. Currently I am also the Road Cycling Director for the Bear Development Team.
I became a USA Cycling Level I Certified Power Based Training Coach in 2007. In my quest for continuing my education and expertise I joined the Superhuman coaching group in 2012, became Precision Nutrition certified in 2013, as well as completing Crossfit Endurance and Mobility certifications and becoming a trusted certified coach in the Training Peaks referral program. I am also a Body Geometry Certified Master Bike Fitting Technician and have fitted over 900 athletes.
About Chris Burnham April 2nd, 2016cburnham
philosophy
Why you train, your goals, and the demands of your events are all important questions, essential to your individualized training plan, and part of the continuous coach-athlete conversation. By assessing the demands of your event, your current physiological condition, your goals, and your ability to train, we will create a structured training plan that will help you achieve your goals and bring you closer to your genetic potential. This balance of science, experience, and practicality has allowed our athletes to achieve their goals in record time and has proved effective in beginner to professional athletes. Our training programs are also quality, not quantity focused so they work well for the time constrained athlete.
It is our belief that effective coaching is a continuous conversation between coach and athlete through out the year, and should include all aspects of performance. Effective communication is crucial in working with a coach and is why we won’t put any limitations on communication with any of our coaching programs. Even though our athletes our competing around the world, we are able to use multiple technologies to stay in contact and accessible to our athletes regardless of where they may be.
Training plans can be structured around power, heart rate, or perceived exertion. Your personalized training plan will also reflect all aspects of fitness, both physical and mental, to achieve the complete athlete, an athlete that is both physically fit and mentally prepared.
Philosophy August 27th, 2015cburnham
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Get Connected May 17th, 2015cburnham
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