Heart Health and Sodium Controlled
Common Fats and Oils
Controlling Sodium and Reading Labels
DASH Eating Plan
Dietary Fiber and Cholesterol
Heart Healthy Grocery Shopping
High Blood Pressure
Lipids and Heart Health: Know Your Numbers
Lifestyle Changes to Improve Heart Health
Low Sodium Cooking
Low Sodium Diet Tips
Omega-3 Fatty Acids: An Overview
Phytosterols: Foods That Can Lower Cholesterol
Preparing for Heart Healthy Dining
Sodium and Heart Failure
Therapeutic Lifestyle Changes to Lower Cholesterol
Tips for Cardiovascular Health
Tips to Reduce Sodium Intake
Trans Fats
Additional resources
National Heart, Lung, and Blood Institute* A website sponsored by the National Heart, Lung, and Blood Institute. Learn how to assess your health risks, access a list of health topics A-Z, and find tips on controlling your weight.
The American Heart Association* is a national voluntary health agency to help reduce disability and death from cardiovascular diseases and stroke.
*By clicking on these links, you will leave the Department of Veterans Affairs Web site.
Return to the main Nutrition and Health Page
